{"id":43,"date":"2016-08-28T18:18:32","date_gmt":"2016-08-28T16:18:32","guid":{"rendered":"https:\/\/bcbergen.nl\/?page_id=43"},"modified":"2025-02-11T11:01:54","modified_gmt":"2025-02-11T10:01:54","slug":"training","status":"publish","type":"page","link":"https:\/\/bcbergen.nl\/index.php\/informatie\/training\/","title":{"rendered":"Training"},"content":{"rendered":"<div id=\"pl-43\"  class=\"panel-layout\" ><div id=\"pg-43-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-43-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-43-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p><em>Techniek verbeteren?<br \/>\nBekijk eens de onderstaande filmpjes!<\/em><\/p>\n<\/div>\n<\/div><\/div><div id=\"panel-43-0-0-1\" class=\"so-panel widget widget_sow-video\" data-index=\"1\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-video so-widget-sow-video-default-c08170c47cfb-43\"\n\t\t\t\n\t\t><h3 class=\"widget-title\">Forehand High serve<\/h3>\n<div class=\"sow-video-wrapper\n\">\n\t\t\t<iframe loading=\"lazy\" title=\"Badminton Techniques Forehand High Serve\" width=\"720\" height=\"540\" src=\"https:\/\/www.youtube.com\/embed\/yrBhJSTAiH8?feature=oembed&enablejsapi=1\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen allowfullscreen mozallowfullscreen webkitallowfullscreen sandbox=\"allow-scripts allow-same-origin allow-presentation\"><\/iframe>\t<\/div>\n<\/div><\/div><div id=\"panel-43-0-0-2\" class=\"so-panel widget widget_sow-video\" data-index=\"2\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-video so-widget-sow-video-default-c08170c47cfb-43\"\n\t\t\t\n\t\t><h3 class=\"widget-title\">Forehand low serve<\/h3>\n<div class=\"sow-video-wrapper\n\">\n\t\t\t<iframe loading=\"lazy\" title=\"Badminton: Forehand Low Serve\" width=\"720\" height=\"540\" src=\"https:\/\/www.youtube.com\/embed\/KhT8lf1ad5w?feature=oembed&enablejsapi=1\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen allowfullscreen mozallowfullscreen webkitallowfullscreen sandbox=\"allow-scripts allow-same-origin allow-presentation\"><\/iframe>\t<\/div>\n<\/div><\/div><div id=\"panel-43-0-0-3\" class=\"so-panel widget widget_sow-video panel-last-child\" data-index=\"3\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-video so-widget-sow-video-default-c08170c47cfb-43\"\n\t\t\t\n\t\t><h3 class=\"widget-title\">Forehand clear<\/h3>\n<div class=\"sow-video-wrapper\n\">\n\t\t\t<iframe loading=\"lazy\" title=\"Badminton Technique - Forehand Clear\" width=\"720\" height=\"540\" src=\"https:\/\/www.youtube.com\/embed\/qhe_rRJR9_Y?feature=oembed&enablejsapi=1\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen allowfullscreen mozallowfullscreen webkitallowfullscreen sandbox=\"allow-scripts allow-same-origin allow-presentation\"><\/iframe>\t<\/div>\n<\/div><\/div><\/div><div id=\"pgc-43-0-1\"  class=\"panel-grid-cell panel-grid-cell-mobile-last\" ><div id=\"panel-43-0-1-0\" class=\"so-panel widget widget_sow-editor panel-first-child\" data-index=\"4\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p>Moet je de basisbeginselen nog onder de knie krijgen??? Heb je behoefte aan het finetunen van een bepaalde slag??? Doe dan eens een beroep op onze trainer.<br \/>\nEr is in principe iedere week training vanaf 19.30 uur. De trainingen duren, afhankelijk van het aantal deelnemers en de oefenstof\u00a0 45-60 minuten.<br \/>\nAan de trainingen kun je altijd vrijblijvend meedoen. Je hoeft je voor het meedoen aan de training niet vooraf aan te melden en deelname is gratis.<br \/>\nDe lesstof wordt steeds aangepast aan het niveau van de deelnemers (van beginner tot gevorderd).<\/p>\n<\/div>\n<\/div><\/div><div id=\"panel-43-0-1-1\" class=\"so-panel widget widget_siteorigin-panels-builder panel-last-child\" data-index=\"5\" ><div id=\"pl-w677ce709787a1\"  class=\"panel-layout\" ><div id=\"pg-w677ce709787a1-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-w677ce709787a1-0-0\"  class=\"panel-grid-cell panel-grid-cell-empty\" ><\/div><\/div><div id=\"pg-w677ce709787a1-1\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-w677ce709787a1-1-0\"  class=\"panel-grid-cell\" ><div id=\"panel-w677ce709787a1-1-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<h4><strong>Onze trainer:<\/strong><\/h4>\n<p><strong>Wie?<\/strong><br \/>\nRoel Oomes<\/p>\n<p><strong>Speelt sinds?<\/strong><br \/>\ndat weet niemand, maar al wel heel lang.<\/p>\n<p><b>Favoriete slag?<\/b><br \/>\nde altijd lastige cross-drop<\/p>\n<\/div>\n<\/div><\/div><\/div><div id=\"pgc-w677ce709787a1-1-1\"  class=\"panel-grid-cell panel-grid-cell-mobile-last\" ><div id=\"panel-w677ce709787a1-1-1-0\" class=\"so-panel widget widget_sow-image panel-first-child panel-last-child\" data-index=\"1\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-image so-widget-sow-image-default-8b5b6f678277\"\n\t\t\t\n\t\t>\n<div class=\"sow-image-container\">\n\t\t<img \n\tsrc=\"https:\/\/bcbergen.nl\/wp-content\/uploads\/2024\/12\/1000001707-1536x1152.jpg\" width=\"1536\" height=\"1152\" sizes=\"(max-width: 1536px) 100vw, 1536px\" title=\"1000001707\" alt=\"\" \t\tclass=\"so-widget-image\"\/>\n\t<\/div>\n\n<\/div><\/div><\/div><div id=\"pgc-w677ce709787a1-1-2\"  class=\"panel-grid-cell panel-grid-cell-empty\" ><\/div><\/div><div id=\"pg-w677ce709787a1-2\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-w677ce709787a1-2-0\"  class=\"panel-grid-cell panel-grid-cell-empty\" ><\/div><div id=\"pgc-w677ce709787a1-2-1\"  class=\"panel-grid-cell panel-grid-cell-empty panel-grid-cell-mobile-last\" ><\/div><div id=\"pgc-w677ce709787a1-2-2\"  class=\"panel-grid-cell panel-grid-cell-empty\" ><\/div><\/div><\/div><\/div><\/div><div id=\"pgc-43-0-2\"  class=\"panel-grid-cell panel-grid-cell-empty\" ><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Techniek verbeteren? Bekijk eens de onderstaande filmpjes! Moet je de basisbeginselen nog onder de knie krijgen??? Heb je behoefte aan het finetunen van een bepaalde slag??? Doe dan eens een beroep op onze trainer. Er is in principe iedere week training vanaf 19.30 uur. De trainingen duren, afhankelijk van het aantal deelnemers en de oefenstof\u00a0 [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":0,"parent":13,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-43","page","type-page","status-publish","hentry","post"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/bcbergen.nl\/index.php\/wp-json\/wp\/v2\/pages\/43","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bcbergen.nl\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/bcbergen.nl\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/bcbergen.nl\/index.php\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/bcbergen.nl\/index.php\/wp-json\/wp\/v2\/comments?post=43"}],"version-history":[{"count":38,"href":"https:\/\/bcbergen.nl\/index.php\/wp-json\/wp\/v2\/pages\/43\/revisions"}],"predecessor-version":[{"id":2329,"href":"https:\/\/bcbergen.nl\/index.php\/wp-json\/wp\/v2\/pages\/43\/revisions\/2329"}],"up":[{"embeddable":true,"href":"https:\/\/bcbergen.nl\/index.php\/wp-json\/wp\/v2\/pages\/13"}],"wp:attachment":[{"href":"https:\/\/bcbergen.nl\/index.php\/wp-json\/wp\/v2\/media?parent=43"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}